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Summer 2010 Burn The Fat Blog Giveaway Winners
The Burn the Fat 2010 Summer Blog Giveaway contest winners have been selected and announced! Scroll down to to see the winners list! I’m absolutely floored, awed, stunned, amazed, impressed and...
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How to Get a Body Like a Movie Star This Summer
Summer is here in the New Jersey / New York City Metro area. It has been a hot one so far, since Memorial Day through this first week of June – beautiful sunny skies and temps from 80 to the low 90′s....
View ArticleWorst Infomercials of All Time
Earlier today, Time Magazine online published their list of the “25 Worst (We Mean Best) Infomercials.” At first, I was surprised that only 2 out of 25 infomercials were for exercise / fitness gizmos…...
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My Holiday Fitnesss Challenge To You For 2010
Every year as Thanksgiving gets closer, you’ve probably seen the depressing reports: “Most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas.” I’m not...
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Burn the Fat 2010 Holiday Challenge Blog Contest
Why is finishing 2010 STRONG and starting the new year on the right foot an ABSOLUTE MUST for you? If you can give me a good enough answer to that question, I can almost guarantee that you are going to...
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The 8 Worst Diet And Fitness Fads of 2010
Last week I surveyed all my followers on twitter and all my friends and fans on Facebook to find out what they thought were the worst diet and fitness fads of 2010. Hundreds of people responded and...
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Why Losing Weight Is Like Groundhog Day
At the rate we’re going this year, it doesn’t matter whether Punxsatawney Phil saw his shadow or not… this winter has been like something out of “The Day After Tomorrow” and shows no signs of letting...
View ArticleAnnouncing Burn the Fat Blog 2.0
It’s hard to believe that Burn the Fat has been online for 9 years. Yep – our 10th anniversary “bash” is coming up next year – 2012. Even harder to believe – I’ve been blogging for almost 7 years now....
View ArticleHow Being a Dad Can Transform Your Body And Health (Happy Father’s Day!)
Did you know there was a study conducted some years ago which revealed that married men are healthier and live longer, BUT… Men are also more likely to get fatter after they get married. (some of the...
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Random Stuff I Learned (And Noticed) in 2011 About Fat Loss And Bodybuilding…...
Yes, I know it’s the most clichéd end of the year post… “Stuff I learned in the past year.” But actually, I like this topic. I think it’s valuable to take time for reflection and recapitulation. I...
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Burn The Fat 2010 Summer Blog Contest
Why is transforming your body this summer important to you? Why is it a MUST, not just a “should?” If you can give me a good enough answer to those questions, I can almost guarantee that you’re going...
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